“Mombies” are Real. But We Can Help

“Mombies” are Real. But We Can Help

September 28, 2018

For many moms (or parents in general), the words “sleep deprivation” and “motherhood” go hand-in-hand. 
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5-htp leading to the production of serotonin and melatonin

Ingredient Overview: 5-HTP (Hydroxytryptophan)

April 22, 2016

5-HTP is a promising natural treatment for a variety of mood disorders and sleep disorders, and even for general anxiety. It is extracted from the plant species Griffonia simplicifolia. Many people may know that the amino acid, L-tryptophan, can induce sleepiness if eaten in high quantities; 5-HTP (a derivative of…
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