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Three formulas that support your cortisol rhythm, sleep onset, and magnesium stores — in one daily routine.
Relax & Calm quiets the brain before sleep. Triple Mag relaxes the body. Stress Relief keeps the daytime cortisol rhythm from pushing either one out of reach — which is why the bundle is sold as a routine rather than three separate bottles.
Stress Relief and Triple Mag in the morning. Relax & Calm 30 minutes before bed. That's the whole protocol.
A calming amino acid from green tea that raises alpha-wave activity.
The most-studied herb for restful sleep, without the grogginess.
Rich in GABA, the neurotransmitter that quiets mental chatter.
Works with valerian for a synergistic sleep effect.
An adaptogenic root studied for stress resilience.
Studied for stress-induced fatigue and mental performance.
A traditional adaptogen paired with rosemary leaf extract.
Replenishes the nutrients stress depletes fastest.
A gentle, highly absorbable form that supports relaxation and muscle function.
An easily absorbed form that supports cellular energy and everyday performance.
A soluble form that supports healthy muscle function and regularity.
Complementary nutrients that support mineral metabolism and overall wellness.