June 01, 2023 We breathe about 22,000 times per day. Unfortunately, many of us are not taught the correct way to breathe.Â
Yes, there is a *correct* way beyond just moving air in and out of your lungs.Â
Read more about the Power of Proper Breathing.Â
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February 23, 2021 As spring allergies start ramping up, you may not need to look much further than your pantry to get relief with a natural compound called Quercetin. Â
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February 04, 2021 Every mom deserves the resources to help her be the best she can be. That’s why Aceva has created solutions for some of mom’s biggest health challenges. Here are the top five supplements that help busy moms - and their families - thrive!
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August 24, 2020 Mineral Deficiency and Your Health Mineral deficiency is a common issue these days. When we examine minerals as a whole, there is one deficiency which stands out more than others. It is Magnesium (Mg). Magnesium is a metal which can be found in food. Consequently, our body’s are very dependent on magnesium…
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April 17, 2020 Why eat more? There are many benefits that come with consuming more leafy green vegetables. Green vegetables are the most commonly missed food in modern diets. Learning to incorporate more dark leafy greens into your diet is essential to establishing a healthy body and immune system. Greens help to strengthen the…
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February 11, 2020 Lately, there has been quite a buzz around the benefits of grounding, also known as earthing. Syncing your bare toes into dirt, sand, wet grass, or water is the latest trend in wellness. When skin comes in contact with the ground, the human body becomes a sponge that soaks up negatively-charged electrons from the earth. This practice is quickly gaining recognition as a novel way to protect your health and combat the challenges of our current lifestyles.
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