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The Benefits of Grounding/Earthing

The Benefits of Grounding/Earthing

February 11, 2020

Lately, there has been quite a buzz around the benefits of grounding, also known as earthing. Syncing your bare toes into dirt, sand, wet grass, or water is the latest trend in wellness. When skin comes in contact with the ground, the human body becomes a sponge that soaks up negatively-charged electrons from the earth. This practice is quickly gaining recognition as a novel way to protect your health and combat the challenges of our current lifestyles.
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75% of Americans Are Deficient in this One Nutrient

75% of Americans Are Deficient in this One Nutrient

May 30, 2017

Mineral Deficiency and Your Health Mineral deficiency is a common issue these days. When we examine minerals as a whole, there is one deficiency which stands out more than others. It is Magnesium (Mg). Magnesium is a metal which can be found in food. Consequently, our body’s are very dependent on magnesium…
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